Resources
“It may be raining now, but the sun always comes out again.” -Unknown
Mental health content to help you on your wellness journey
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If you are in a crisis and are in need of immediate assistance, help is available. Contact (800) 273-8255 for 24 hour confidential support.
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Want to understand the difference between stress and anxiety? Click here for more information:
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Want to understand the affects of depression on teens? Click here for more info: